We're running classes from early morning 'til evening - so whether you're an early bird or can only make it after work, we've got you covered. Pro tip: Monday evenings and Saturday mornings fill up fast, so don't sleep on booking.
Olympic Lifting
CrossFit WOD
Performance Conditioning
Mobility & Recovery
Open Gym
MONDAY
6:00 AM - 7:00 AM
Olympic Lifting Fundamentals
Coach Marcus
8 spots left
9:30 AM - 10:30 AM
CrossFit WOD
Coach Sarah
3 spots left
5:30 PM - 6:45 PM
Sports Performance
Coach Devon
1 spot left
7:00 PM - 8:00 PM
CrossFit WOD
Coach Jake
Waitlist
TUESDAY
6:00 AM - 7:00 AM
Mobility & Recovery
Coach Emma
12 spots left
12:00 PM - 1:00 PM
Olympic Lifting Tech
Coach Marcus
6 spots left
5:00 PM - 6:00 PM
CrossFit Foundations
Coach Sarah
10 spots left
6:30 PM - 7:45 PM
Athlete Conditioning
Coach Devon
4 spots left
WEDNESDAY
6:00 AM - 7:00 AM
Snatch & Clean Drills
Coach Jake
7 spots left
9:30 AM - 10:30 AM
CrossFit WOD
Coach Sarah
9 spots left
12:00 PM - 2:00 PM
Open Gym
Self-guided training
Unlimited
6:00 PM - 7:00 PM
CrossFit Team WOD
Coach Devon
2 spots left
THURSDAY
6:00 AM - 7:15 AM
Performance Conditioning
Coach Jake
11 spots left
10:00 AM - 11:00 AM
Recovery Flow
Coach Emma
15 spots left
5:00 PM - 6:00 PM
Olympic Lifting Strength
Coach Marcus
5 spots left
6:30 PM - 7:30 PM
CrossFit Strength Bias
Coach Sarah
8 spots left
FRIDAY
6:00 AM - 7:00 AM
Friday Fight WOD
Coach Devon
6 spots left
9:30 AM - 10:30 AM
Barbell Clinic
Coach Marcus
8 spots left
5:00 PM - 6:15 PM
Speed & Agility
Coach Jake
3 spots left
6:30 PM - 7:30 PM
Friday Night Lights
Coach Sarah
1 spot left
SATURDAY
8:00 AM - 9:00 AM